Lucid Movement Dance Class with Nanette Robinson
2022-10-12 11:00 - 12:15 (America/Denver) | Lotus Center
Come explore the magic of movement! Men and women of all ages and abilities are invited to participate.
In this class participants will move to encourage lightness to our felt (kinesthetic) movement experience to explore and expand. Be prepared for some deep listening to the rhythms of the body and playful, spontaneous explosions of movement in a safe and nurturing environment. Bring your curious self! Open to a new way of inhabiting your precious body in mindfulness and awareness.
Cost: $10, suggested
