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Henry V. "La Burra" Morales Recreation Center - Flexible & Fit

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Flexible & Fit -Tuesdays 10:00 am-11:00 am $5.00 fee per person per class. Instructor Sandy Lang. Improve strength, balance, and flexibility in this low-impart class geared toward the active exerciser seeking to maintain fitness. Body-weight exercise and stretches that incorporate basic Pilates, yoga and core work will help increase strength and mobility. Bring a mat and water bottle. Must be able to get up and down easily without assistance. 

Pre-register or drop in: Henry V. "La Burra" Morales Recreation Center | Silver City, NM

Location Henry V. "La Burra" Morales Recreation Center