12 Secret Superfoods: A Co-op Tour
2016-12-10 11:00 - 12:00 (America/Denver) | Silver City Food Co-op
Are you looking to expand your diet with healthy new foods, or improve the overall quality of what you eat? Come join Bret Sarnquist, a local Registered Dietitan and chef, to take a tour of the co-op to learn about a dozen "secret superfoods" - foods that are unfamiliar for many people but are excellent sources of nutrition and a good way to broaden your culinary horizons. The tour will last approximately 45 minutes and will include food samples and an opportunity for Q&A.
