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UID:45ed69244afd1c3d5226dcc7150a94bf
CATEGORIES:Health & Wellness
CREATED:20170212T195228
SUMMARY:Ask The Dietitian: Protein Without Powders
LOCATION:Silver City Food Co-op
DESCRIPTION:<p>Registered Dietitian Bret Sarnquist offers regular tours of the store to
  educate the community about a different health issue each month. This tour
  is Protein without Powders. Protein is a key nutrient for maintaining musc
 le mass, in vegan and vegetarian diets, and for overall health/wellness, bu
 t there are many myths and misconceptions about the importance of dietary p
 rotein. What are the best sources? How much do we need to eat? Can a vegan 
 diet provide adequate protein? Should I be taking a protein supplement?</p>
 <p>&nbsp;</p>
CONTACT:www.silvercityfoodcoop.com
DTSTAMP:20260420T191306
DTSTART;TZID=America/Denver:20170311T110000
DTEND;TZID=America/Denver:20170311T120000
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