Feldenkrais with Dixie Dexter
2017-04-11 13:30 - 14:30 (America/Denver) | Lotus Center 211 W Broadway Silver City NM 88061 USA 388-4647
Cost: $5 Drop-in Attend one, some, or all six classes. Feldenkrais Awareness Through Movement (ATM) lessons consist of verbally directed, sophisticated movement sequences designed to create the conditions for improved daily functioning--such as reaching, turning, walking and even breathing. Sensory-motor activity is used to free us from habitual patterns and allow for new patterns of thinking, moving, and feeling. The lessons involve tremendous variety, helping to make the learning intriguing and enjoyable.
