Events-Calendars
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Daily View
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01:30pm - 02:30pm Move Better, Feel Better with Feldenkrais :: Health & Wellness
Feldenkrais classes are innovative, gentle, and very effective to help people move optimally with ease and comfort (and leave pain in the past). Six-class series. Attend one, some, or all six classes. Teacher: Dixie Dexter; cost: $5
Location Lotus Center
Contact www.lotuscentersc.org/events
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02:00pm - 04:30pm Chronic Disease Self-Management Program :: Health & Wellness
Learn new skills that will help you feel better during this free six-week program. Topics include using feedback and problem-solving; using your mind to manage symptoms; dealing with depression; physical activity, exercise and breathing and much more.
Location Grant County Extension Office Conference Room
Contact 575-388-1559
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05:00pm - 06:00pm Yoga For Veterans :: Health & Wellness
Free (active duty and military families as well). Every Tuesday Beginners level, very gentle. Held at the American Legion Hall. Park in the back and enter from that door. Sponsored by the Lotus Center, a community non-profit yoga studio.
Location American Legion Post 18
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05:30pm Zumba Fitness in Hurley :: Health & Wellness
Zumba Fitness is a moderate-high intensity aerobic fitness class moving to Zumba choreography and inspired Latin music. All classes cost $3/class.
Location Hurley Community Center