Events-Calendars
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Daily View
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09:15am - 10:10am Tai Chi (modified form) - Liz Mikols :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. ...
Location Silver City Recreation Center
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04:00pm - 05:00pm The Habit of Power :: Health & Wellness
These classes teach intentional, sustainable practices for working with energy. In a sacred space, participants will learn a process that helps them identify their default energy signatures and raise their energetic vibration. With Blake Farley and Scott Plate https://insights.lotuscentersc.org/2023/10/10/the-habit-of-power-is-moving-to-thursdays/
Location Lotus Center
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05:00pm - 06:15pm TOPS NM #0288 - Take Off Pounds Sensible :: Health & Wellness
Starts with weigh in from 5:00 PM to 5:30 PM with Meeting and Program from 5:30 to 6:15 PM. It is a support group for individual on their weight lost journeyMeeting Place: American Legion Building, 409 West College Enter through ...
Location American Legion Post 18
Contact Judith Stanfield, 505-934-1339