The Silver City Public Library will host "Meditation: A Tool to Balance Your Life," a meditation workshop with experienced instructor William Smith on Thursday, January 30, 10:00am. The session will happen simultaneously in-person and online. Those interested in attending virtually can find registration information at www.silvercitypubliclibrary.org.
"We live in a fast-paced world, filled with challenges and constant demands made on our precious time. Wouldn't it be nice if we could step back, take a little vacation from all the tension and find a place filled with joy, bliss and peace?" stated William Smith's representative. "When we learn how to meditate, we find such a place within our very selves. The practice of meditation is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional and spiritual well-being." William Smith, retired Army Lt. Colonel and long-time meditator, offers a practical technique of meditation that can positively impact participants' lives. Smith's first-hand demonstrations of this simple yet highly effective method can lead to deeper concentration, relaxation and personal growth. The presentation will also allow time for participants to ask questions.
William Smith, a retired Army Lieutenant Colonel engineer, has a master's degree in Geographic Information Systems from the University of South Carolina. As an Army officer, he pioneered this new technology within the Department of Defense. William is a graduate of the Command and General Staff College and has held many leadership positions during his successful 20-year military career.
William has always been passionate about meditation which he has incorporated in his life for over 50 years. Since retiring he has spent a lot of time volunteering as a summer camp director for 22 years; teaching children how to meditate and inspiring them to incorporate ethical living into one's life. He has taught numerous classes on this important topic to a variety of audiences. William enjoys traveling and giving talks on meditation in the US and internationally.
For more information call the library at (575) 538-3672 or email at