Calendar
|
Weekly View
-
06:00pm - 07:00pm Recovery Dharma Meets Weekly :: Health & Wellness
Recovery Dharma offers an approach to recovery (from addiction) based on Buddhist principles* Our program is peer-led and non-theistic. We welcome all those who wish to pursue recovery as part of our community. *The principles are the four noble truths ...
Location 3845 N Swan Street
-
09:00am - 09:50am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All welcome; no ...
Location WNMU Alumni Garden
-
09:00am - 09:50am Tai Chi (Modified) class :: Health & Wellness
Liz Mikols teaches a simplified form of Tai Chi, as modified by Dr. Fuzhong Li. This evidence-based exercise improves balance, flexibility, strength and resistance to falls. Chairs provided for those who need to rest during class. Some exercises done seated. All welcome; no ...
Location WNMU Alumni Garden